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The Care Equation in Preventing Mental Health Challenges

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Seminar Program
Wednesday, May 19, 2021
10:00 AM - 11:00 AM
Seminar Theatre

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Contrary to what many believe, Mental Health issues most often start out with negative, destructive thinking, bad choices and regretful behaviours. There is no mythical chemical imbalance in the brain. What if we could change the way we operate in the world and have great awareness of the people around us, noticing what they are doing and saying, and stepping in to help them when they start making bad decisions, or expressing unhelpful ideas and thoughts. We can learn to care, and take action before things become a problem. WE can learn to use care as an effective prevention tool. Humanity knows how to do this. Just look at what happened during and after the bush fires.


Speaker

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John Toomey
Thought Leader
Wide Awake Wellness

The Care Equation in Preventing Mental Health Challenges

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