The recharging power of mini wellbeing moments: Replenishing students, staff and leader wellbeing
Tracks
Classroom of The Future
| Thursday, August 28, 2025 |
| 10:45 AM - 11:15 AM |
| Classroom Of The Future Theatre |
Overview
Running on empty - an apt phrase for educators right now. How can we revitalise our students in ways that also recharge us? Order of Australia recipient, Professor Lea Waters, PhD, will draw on Positive Psychology research and Neuroscience to show how mini moments of wellbeing (less than 2 minutes) can undo stress and uplift us. Practical ways to build micro moments into daily life at school will be discussed.
Speaker
Lea Waters
Director
Visible Wellbeing
The recharging power of mini wellbeing moments: Replenishing students, staff and leader wellbeing
