Navigating Burnout - Beyond the Pressure of Self Care
Tracks
Wellbeing for Future Focused Schools
Thursday, August 28, 2025 |
1:30 PM - 2:00 PM |
Eureka 3 |
Overview
Despite more wellness programs, mental health days, and resilience training, burnout rates are rising. Why? Because we’re still treating burnout with “stop gap chunks”. Self Care is important but won’t support a workforce whose biology is simply not self care ready. In thus session we will ditch the myths holding us back and have immediate actions to take without putting more on your plate. Walk away knowing you can have the energy to truly make a difference in the world. Because thriving isn’t a luxury—it’s the future of good education. Modelling this as teachers is setting our students up to avoid the overwhelm epidemic.
Speaker
Kery O'Neill
Head Mythbuster
Active Axons
Navigating Burnout - Beyond the Pressure of Self Care
