Thursday, May 14, 2026

12:00 PM - 12:30 PM

P2

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Overview

What if joy wasn’t a reward at the end of a busy school term, but a daily strategy for wellbeing and performance? In this inspiring and science-backed session, Organisational Psychologist and author of Productivity Joy, Simi Rayat, shares the Global Joy Mission, a movement to equip 5 million people including Educators and students with the tools to thrive by 2030. Discover the 5Qs Formula, a simple, evidence-based, science-backed daily practice to build emotional regulation, focus and resilience in just five minutes a day. Learn how schools across Australia are embedding these tools into classrooms and how your school can join the national pilot programme to make wellbeing a daily mental fitness habit, not an occasional lesson. You’ll walk away inspired, equipped and ready to create a culture of calm, confidence and connection in your school community.

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Speaker